Years ago while competing to get my second Dan black belt, I severely damaged my knees. So I decided to try my hand at learning how to box. My first few attempts in the ring ended badly for me; I was knocked out twice, and three times I was so exhausted by the fourth or fifth round that I could not continue the fight. This was quite a blow to my fighter’s ego, and I could not understand why I couldn’t go the distance with guys who had far less experience in combat than I had. After this happened a few times I sought out a veteran boxer to help me find out why, and that was when I discovered something very important. I was approaching my fights with the same mentality with which I had been trained by my masters in Taekwondo, which was “go in, find the other guy’s weakness and end the fight quickly”. This worked well for me when I was sparring in competitions that usually lasted 2 or 3 rounds, but in boxing the fights last much longer and the amount of contact is much higher. My veteran friend explained to me that I wasn’t using my ‘Clinch’. The clinch is a defensive tactic which basically sees a boxer tie his opponent’s arms up so that they become entangled and any attack is rendered ineffective. For those of you who happen upon a boxing match, you may sometimes see boxers hugging during a fight. This is not to show affection; rather it is a boxer who doesn’t have the energy to counter his opponent’s punches tying up his arms in a clinch.
There are usually two reasons why boxers clinch. One is because the boxers are tired and they think they have no other choice. The other is because one of the boxers is getting pummeled and needs to stop the onslaught. … When that’s happening, clinching allows you to break your opponent’s momentum and get some much needed breathing space to gather your wits and some energy with which to continue. The exact same thing applies to real life: Sometimes the pressures of work and life and financial problems get so overwhelming that you are in danger of getting knocked out from the onslaught. At this point I would advise you to clinch your opponent to avoid serious damage to your physical and spiritual health. There are several simple and effective clinch techniques which I have discovered over the years; one of them is to take a couple of hours off and retreat to a corner to pray; another one is to switch off all electronic devices around me and just enjoy the silence. There are other effective clinch techniques as well: pausing work and going for a long walk to clear your head; reading and meditating on your favorite verses of scripture; even focusing intensely on something entirely different from work or business like your children or your other loved ones. These are all clinch techniques that help me take the edge off the pounding I receive on some days when I go to the office, because I know that if I don’t tie up my opponent’s (work) arms I could fail woefully at a critical project or I could suffer some form of physical or mental breakdown. Even an afternoon nap sometimes is a good clinch for work.
Whatever form of mental or spiritual clinching you employ, be sure not to do it too often so that you won’t become lazy and complacent and lose the fight. Mohammed Ali used one of the most effective clinching techniques against a near invincible George Foreman and won what experts billed as an impossible fight. You too can use effective clinching to beat impossible odds in life, because you are built for success…just learn to pace yourself. Cheers! Check out my other content on www.ifeanyiubawords.com, and subscribe to my You Tube channel The 360 Degree Mastery.